Like you, I have experienced life’s highs and lows and I understand that the lows are sometimes too hard to handle on one’s own. I draw from these experiences when I support my clients. There is great courage in taking the step to seek help and you are brave for searching to support your personal well-being.

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Our sessions will be in an environment where you are safe and supported. I strive to ensure that you feel heard and can comfortably express your troubles. Together, we will seek resolutions to your concerns in an up close in-depth way to gain a richer understanding of your circumstances. I believe you have the strength within you to tackle what is troubling you most and I am here to help guide you towards finding that inner power and to find the real you.

Whatever is distressing you, my goal is to help you recognize your internal strengths, and maximize the resources, tools and the options available to you.

In our individual sessions you will find hopeful, intuitive, compassionate, humorous, and positive perspectives.

I welcome and am happy to support clients of all sexualities, identities, races, ethnicities, backgrounds, and beliefs into my office with compassion and acceptance. My clients are ready to do the deep work.

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I operate from a trauma-informed lens and integrate psychoanalytic & internal family systems theories into my practice with a person centered, narrative approach.

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When not working with clients, I can be found giving my dog the best life that I can, reading whodunit novels, listening to true crime podcasts or standup comedy, walking by the beach.

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